At an older age, sexual activity may affect your well-being and ability to think. Research found that sexually active adults between 50 to 90 years old had better memory. They were also less likely to feel depressed and lonely.
When you’re short on time, energy, or ideas, or it’s 100 degrees out, it makes sense to revert back to the familiar positions that get us off in bed. So why fix what isn’t broken?
The research also suggests that the rhythm of sex can help women and men choose appropriate sexual partners.
The brain is its own pleasure center during sex. Just being physically close with another human being is known to increase levels of oxytocin — the “cuddle hormone” — in the brain, making you feel happy and safe.
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“It doesn’t require a ton of physical labor, just a little flexibility. It’s also an opportune moment for people who are feeling exposed or body-conscious to practice self-acceptance.”
Do It: Like classic cowgirl position, you’re on top as your partner lies back, and you push off their body for leverage. The twist here is that your partner assists. By holding your hips or thighs, he supports your weight and rises to meet your movements.
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Image Credit: Jenny Yuen “This is a great opportunity for the penetrating partner to easily stimulate the clitoris with their hands and get a great view at the same time,” says Alden.
Set goals for yourself. There's nothing quite as sexy as a look of passionate determination on someone's face. When you really care about something and you're working hard to get it, that impresses people.
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Depending on how you look at it, Newness is either a depressing look at what dating is like these days or an optimistic movie about the hoops we’ll jump through for the perfect mate. Though no matter how you look at it, it’s one of the sexiest movies on Netflix.
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